jade roller 好处，什么是jade rooler
What Is a Jade Roller?
Jade rollers aren't a recent skincare innovation. They've been a staple in Chinese skincare routines since the 7th century and are believed to have healing and protective properties. The handheld massagers are usually dual-ended with two jade stone heads that run across the face.
How Does a Jade Roller Benefit Your Skin?
Jade rollers are believed to boost blood circulation, reduce swelling, and can help products penetrate deeper into the skin. Basically, they're supposed to be a quick, easy cure for daily skincare struggles like dark under-eye circles and puffiness. The increase in circulation can also help smooth out fine lines and wrinkles. A jade roller can be used at room temperature or chilled in the fridge.
When Should You Use a Jade Roller?
The beauty of this ritual is that it's a great addition to any morning or nighttime skincare routine. In the a.m., a chilled jade roller can make sleepy, puffy eyes look refreshed, while in the p.m., the facial massaging tool is great for calming inflammation in the skin.
什么是玉辊?
玉石滚子并不是最近的护肤品创新。自7世纪以来，它们一直是中国人护肤的主要成分，被认为具有治愈和保护作用。手持式按摩器通常是双端，两个玉石头横跨面部。
玉辊对皮肤有什么好处?
玉辊被认为可以促进血液循环，减少肿胀，并能帮助产品深入皮肤。基本上，它们被认为是一种快速、简单的治疗日常护肤问题的方法，如黑眼圈和浮肿。血液循环的增加也有助于抚平细纹和皱纹。玉辊可以在室温下使用，也可以放在冰箱冷藏。
什么时候应该使用玉辊?
这个仪式的美妙之处在于，它是任何早晨或晚上护肤程序的一个很好的补充。早上，冰霜玉石滚轮可以让困倦、浮肿的眼睛看起来神清气爽，而在下午，这种面部按摩工具对镇定皮肤炎症很有帮助。
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发表于 2023-3-29
Do Jade Facial Rollers Work? What Are The Benefits?
1. Improve Blood Flow
A study published in Complementary Therapies in Medicine evaluated the short-term effects of using massage rollers on the face. It found that five minutes of facial massage could dilate the blood vessels, improving blood flow to the cheeks.
2. Reduce Puffiness
Massaging with jade rollers promotes lymphatic drainage by stimulating the facial lymph vessels, which helps reduce puffiness.
3. Tighten The Skin
According to a study, massaging the face can change the expression of certain structural proteins in the skin, stimulating the elastin fibers and promoting collagen development. Hence, regularly massaging the skin with a jade roller and anti-aging serums may have similar effects.
4. Uplift Your Mood
Facial massage can help relieve anxiety and uplift your mood. Researchers from the User Science Institute, Kyushu University found that 45 minutes of facial massage activated the sympathetic nervous system and reduced psychological distress. Massaging your face with a jade roller can have similar effects.
5. Improve Your Skin Care Routine
You can use a jade roller to apply serums, creams, lotions, and under-eye creams. It helps spread the products evenly without tugging the skin and allows you to control the direction of the application.
玉面滚轮有用吗?有什么好处?
1. 促进血液流动
发表在《医学补充疗法》(Complementary Therapies in Medicine)上的一项研究评估了在面部使用按摩辊的短期效果。研究发现，5分钟的面部按摩可以扩张血管，改善流向脸颊的血液流动。
2. 减少浮肿
用玉辊按摩通过刺激面部淋巴管促进淋巴引流，有助于减少浮肿。
3.紧致肌肤
根据一项研究，按摩脸部可以改变皮肤中某些结构蛋白的表达，刺激弹性蛋白纤维并促进胶原蛋白的发育。因此，定期用玉辊和抗衰老血清按摩皮肤可能有类似的效果。
4. 提升情绪
面部按摩可以帮助缓解焦虑，提升情绪。九州大学用户科学研究所的研究人员发现，45分钟的面部按摩可以激活交感神经系统，减少心理压力。用玉辊按摩你的脸也可以有类似的效果。
5. 改善你的皮肤护理程序
你可以用玉辊涂抹精华液、面霜、乳液和眼霜。它有助于均匀地涂抹产品而不牵拉皮肤，并允许您控制应用方向。
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